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Creating a bedtime routine that includes engaging conversations can help strengthen your bond with your child and provide insights into their daily experiences. Here are 18 thoughtful questions to ask your kids before bed:
Reflective Questions
What was the best part of your day?
This question encourages your child to think about the positives and highlights of their day [❞].
What was the hardest thing you did today?
Helps your child recognize and reflect on challenges and how they overcame them [❞].
Did anything make you feel sad or upset today?
Provides an opportunity for your child to express their emotions and concerns [❞].
Emotion and Relationship Focused
Did someone do something kind for you today? Did you do something kind for someone else?
Promotes awareness of kindness and encourages empathetic behavior [❞].
Is there anything you’re worried about or excited for tomorrow?
Allows your child to share their anticipations and anxieties [❞].
What made you laugh today?
A light-hearted question that helps end the day on a happy note [❞].
Imaginative and Future-Oriented
If you could dream about anything tonight, what would it be?
Stimulates your child’s imagination and creativity before sleep [❞].
If you could have any superpower, what would it be and why?
Encourages creative thinking and discussion about their aspirations [❞].
What are you looking forward to doing this weekend?
Helps your child think ahead and get excited about upcoming events [❞].
Personal Preferences and Fun
What’s your favorite book or story right now?
Engages your child in sharing their interests and preferences [❞].
If you could be any animal, what would you choose and why?
A fun question that allows your child to explore their imagination [❞].
What’s your favorite thing to do with your family?
Strengthens family bonds by discussing shared activities [❞].
Learning and Growth
What did you learn today that you didn’t know before?
Encourages a love for learning and self-improvement [❞].
Is there something you want to get better at?
Promotes self-reflection on skills and areas for growth [❞].
What’s something you’re really proud of that you did today?
Helps your child acknowledge their accomplishments and build self-esteem [❞].
Routine and Daily Check-ins
What’s one thing you want to do better tomorrow?
Encourages goal-setting and reflection on daily activities [❞].
Did anything surprise you today?
Promotes mindfulness and attention to daily experiences [❞].
Who did you play with or talk to today that made you happy?
Encourages your child to think about their social interactions and friendships [❞].
Incorporating these questions into your bedtime routine can foster meaningful conversations and help you connect with your child on a deeper level. For more ideas and resources on bedtime routines and parenting tips, visit Motherly Visions, Feels Like Home Blog, and Busy Mom Smart Mom[❞][❞][❞].
